Egg bites have become a breakfast sensation and with good reason. These fluffy, savory morsels are not only a perfect grab-and-go breakfast but also a versatile treat that can be enjoyed anytime. In this blog post, we’ll guide you through creating your own Instant Pot egg bites – a delightful and customizable breakfast or snack option.
What is Egg Bites
Egg bites, often referred to as “egg muffins” or “egg mini quiches,” are small, bite-sized breakfast or snack items made from eggs and various ingredients. They are similar in concept to traditional quiches or frittatas but are typically prepared in smaller portions.
Egg bites are known for their versatility and can be customized to suit your taste preferences. They are typically cooked in a muffin tin or egg bite mold, which gives them their distinct small, round shape. The bite-sized portions are great for on-the-go breakfasts, snacks, or brunch buffets.
Ingredients for Instant Pot Egg Bites
The core ingredients for instant pot egg bites are eggs, which serve as the base, providing structure and flavor. To this base, you can add a wide range of ingredients to create different flavors and textures, such as:
- Eggs: I use large eggs but any eggs will work!
- Baking powder: Adding baking powder to eggs makes them more light and fluffy.
- Salt and pepper: For taste.
- Water: You could use milk, the results will be the same.
How To Make Egg Bites In The Instant Pot
Step 1. Grease the Egg Bite Mold
Start by greasing the molds of your egg bite tray to prevent sticking. You can use non-stick spray or a light brushing of oil.
Step 2. Blend the Egg Mixture
In a blender, combine the eggs, cottage cheese, cheddar cheese, milk or cream, salt, and black pepper. Blend until the mixture is smooth and well combined. This mixture forms the base for your egg bites.
Step 3. Add Fillings
Distribute your diced bell peppers and any other desired fillings (like ham or bacon) evenly among the greased molds.
Step 4. Pour the Egg Mixture
Carefully pour the blended egg mixture over the fillings in each mold, leaving a little space at the top for the egg bites to expand during cooking.
Step 5. Cover and Pressure Cook
Place the lid on the egg bite tray and cover it with aluminum foil. This prevents condensation from dripping into the bites. Add 1 cup of water to the Instant Pot, insert the trivet, and place the covered egg bite tray on top. Close the Instant Pot lid, seal the vent, and set it to ‘Steam’ for 8 minutes.
Step 6. Natural Release
After the cooking time is up, allow for a natural pressure release for about 10 minutes before manually releasing any remaining pressure.
Instant Pot Egg Bites Recipe
Course: Breakfast, SnacksCuisine: AmericanDifficulty: Easy4
servings10
minutes8
minutes42
kcalA quick and customizable delight, these creamy and flavorful bites are a hassle-free solution for breakfast or snacks.
Ingredients
4 large eggs
1/2 cup cottage cheese
1/4 cup grated cheddar cheese
1/4 cup milk or cream
1/4 cup diced bell peppers (optional)
1/4 cup diced cooked ham or bacon
1/4 teaspoon salt
A pinch of black pepper
Directions
- Start by greasing the molds of your egg bite tray to prevent sticking. You can use non-stick spray or a light brushing of oil.
- In a blender, combine eggs, cottage cheese, cheddar, milk or cream, salt, and pepper. Blend until smooth—the base for your egg bites.
- Distribute your diced bell peppers and any other desired fillings (like ham or bacon) evenly among the greased molds
- Carefully pour the blended egg mixture over the fillings in each mold, leaving a little space at the top for the egg bites to expand during cooking.
- Cover the tray with foil to prevent condensation. Add water to the Instant Pot, insert the trivet, and place the covered tray on top. Set to ‘Steam’ for 8 minutes
- After the cooking time is up, allow for a natural pressure release for about 10 minutes before manually releasing any remaining pressure
- Carefully remove the egg bites from the Instant Pot, and let them cool slightly. Once they’re firm to the touch, use a fork or a silicone spatula to gently pop the egg bites out of the molds
Notes
- *Rate Recipe: If you’ve tried the recipe, don’t forget to Rate the Recipe in the Comments Section. Thank you!
Instant Pot Egg Bites Add-Ins and Toppings
Customizing your Instant Pot Egg Bites with various add-ins and toppings is a fun way to create unique flavor combinations.
Add-Ins:
Cheese Varieties: Mix in your favorite cheese, such as cheddar, feta, Swiss, or pepper jack, to add a delightful creaminess and flavor.
Sautéed Veggies: Sautéed vegetables like bell peppers, onions, spinach, mushrooms, or diced tomatoes provide a burst of color and freshness.
Protein Power: Add cooked bacon bits, diced ham, or crumbled sausage for a satisfying, protein-rich boost.
Herbs and Spices: Fresh herbs like chives, parsley, or basil, along with spices such as paprika, cayenne, or thyme, can infuse your egg bites with aromatic complexity.
Sun-Dried Tomatoes: Chopped sun-dried tomatoes lend a rich, intense flavor to the bites.
Diced Green Chilies: For a touch of mild heat and a hint of smokiness, consider adding diced green chilies.
Black Beans: Incorporate black beans for extra heartiness and a Southwestern twist.
Artichoke Hearts: Chopped artichoke hearts bring a unique Mediterranean flair and a slightly tangy taste.
Creamy Ingredients: Add a dollop of cream cheese or sour cream for an extra layer of creaminess.
Toppings:
Fresh Herbs: Sprinkle with fresh herbs like chives, cilantro, or dill to enhance the visual appeal and flavor.
Salsa: A spoonful of your favorite salsa adds a zesty kick and a burst of color.
Sour Cream: A dollop of sour cream adds a touch of richness and a cooling element.
Hot Sauce: For those who love a kick of heat, drizzle your favorite hot sauce over the egg bites.
Balsamic Glaze: A drizzle of balsamic glaze adds a sweet and tangy depth to your bites.
Sliced Olives: Black or green olives sliced thinly can provide a pleasant saltiness and texture.
Microgreens: Garnish with delicate microgreens for an elegant and fresh touch.
Roasted Red Peppers: Chopped roasted red peppers add a smoky and slightly sweet quality.
FAQs
What is the key benefit of making egg bites in the Instant Pot?
The Instant Pot ensures quick and even cooking, resulting in consistently creamy and flavorful egg bites.
Can I customize the fillings in my instant pot egg bites?
Absolutely! Personalize your egg bites with a variety of fillings such as diced vegetables, cheese, ham, or bacon to suit your taste.
How do I prevent the instant pot egg bites from sticking to the mold?
Grease the egg bite tray with non-stick spray or a light brushing of oil before pouring in the mixture.
How long does it take to cook egg bites in the Instant Pot?
The pressure cooking time is 8 minutes, but the total time may vary considering prep and natural pressure release.
Can I use different molds for instant pot egg bites?
Yes, you can use silicone molds or other heatproof containers that fit into the Instant Pot.
Final Thoughts on Instant Pot Egg Bites
Instant Pot Egg Bites bring a delightful and customizable twist to your breakfast or snack routine. The ease of preparation, coupled with the versatility of fillings, makes them a go-to option for those seeking a quick and flavorful bite. The Instant Pot’s efficiency ensures that you can enjoy these creamy morsels in a matter of minutes, whether you’re fueling up for a busy day or savoring a leisurely morning.
Experiment with various fillings, from savory vegetables to hearty meats, to tailor the instant pot egg bites to your liking. The make-ahead and freezer-friendly nature of these bites adds a layer of convenience, making them an excellent choice for meal prep.
Explore more of my Instant Pot recipes and enjoy the simplicity and exquisite taste—Happy cooking!